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Five Tips for Choosing Herbal Health Products

It is not uncommon to see boggled shoppers standing in the aisles of natural health stores, reading the labels of the many products and wondering, “Which one?” or “What’s the difference?” Choosing the right herbal or alternative health remedy involves a lot more than simply knowing what type of herb or product you want to buy. With so many brands offering the same product and in different potencies, consumers are now asking themselves, “Why them?”

  1. Understand the Company

Before purchasing herbal remedies either online or in a physical store, do your research on the company that is producing it. You will want to pay particular attention to:

  • How long they have been in business
  • Their reputation
  • How they cultivate and treat the herbs
  • What their extraction methods are
  • Whether they grow their own ingredients or who they are acquiring them from

Once you have a better understanding of the company, you should then begin looking more deeply into the product they’re offering.

Herbal Health Products

2 .Choose Highest Quality Ingredients

High-end supplements will select only the highest quality ingredients, and it all starts with where and how they are grown. Do your research. Learn about what you should be looking for in your particular supplement, and seek out companies that are able to deliver the finest quality and most effective product.

3 .Manufacturers Should Test for Contamination

When choosing health products New Zealand, it’s essential that you choose a manufacturer that tests both their raw and finished products for contamination. Some of the most common contaminants include:

  • Mould
  • Bacteria
  • Heavy metals
  • Pesticides

Some manufacturers also test for the plant species present in a product. This ensures that the consumer is receiving the highest quality product possible.

  1. No Fillers Necessary

Fillers are products that are typically unnecessary though some do serve a purpose. In some instances, a filler will be used to make the product easier to swallow (such as a coating). Other fillers are included to make the supplement more appealing (such as colourants). Others still are present simply to speed up the production process. Some common fillers in vitamins and alternative health supplements include:

  • Hydrogenated oils
  • Artificial colouring
  • Magnesium stearate
  • Titanium dioxide
  • Silicon dioxide
  • Starch
  • Propylene glycol

These filler products will typically be listed under the “other ingredients” or “inactive ingredients” section on the back of your supplement bottle.

These materials often contain allergens, and they can also decrease one’s ability to absorb the supplement. The best manufacturers are those who use few or no fillers. Those who do use fillers will often explain why on their company website, and will only fillers that are hypo-allergenic.

  1. Verify the Ingredients on the Label

Numerous news reports over the past few years have pointed out how many manufacturers are producing products that do not contain nearly as much of a listed product as claimed. For this reason, it’s important to choose a manufacturer to test their product and verify that the amount listed on the label is the amount contained in the bottle. Having too little of the product means that it is less effective. But having too much can lead to vitamin and mineral toxicity.

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